Kusina ni Tito: MILK FISH(Bangus) with Coconut Ginger Sauce

Kusina ni Tito: MILK FISH(Bangus) with Coconut Ginger Sauce: This is good to all health conscious people, combination of ginger and a little patis balance out the sweetness of coconut.  A must try r...

MILK FISH(Bangus) with Coconut Ginger Sauce

This is good to all health conscious people, combination of ginger and a little patis balance out the sweetness of coconut.  A must try recipe.

INGREDIENTS:

• 4 boneless baby bangus(milk fish), marinated, thawed
• 1 cup coconut cream
• 2 inches ginger, peeled, sliced
• 1 tsp ginger powder
• 1 tbsp patis
• 1 tsp cornstarch
• 1/8 tsp salt, or to taste
• 1/4 cup oil, for pan frying
• Ground white pepper,or to taste
• Steamed rice, to serve

PROCEDURE:

1. Fry bangus on a frying pan heat about 2 tbsps of oil, until cooked through.  Set aside.
2. In a small saucepan over a medium heat, mix coconut cream, ginger and ginger powder, stirring to prevent scorching.  Then bring to simmer and lower to heat.
3. Mix cornstarch in patis until dissolved.  While stirring,pour into coconut mixture and cook until thickened.
4. Seasoned with white pepper to taste before removing from heat.
5. Strain out ginger. Serve immediately with bangus, steamed rice and tomato and onion salad.

Source: GH

Kusina ni Tito: Potato Sardine Bites

Kusina ni Tito: Potato Sardine Bites: My very own version of Potato and Sardine Bites.  My alternatives for chicken nuggets, baon for my kids. 1 medium potato, peeled, chop...

Potato Sardine Bites

My very own version of Potato and Sardine Bites.  My alternatives for chicken nuggets, baon for my kids.

• 1 medium potato, peeled, chopped
• 1 can(155 grams) sardines in oil
• 1 garlic, finely chopped
• 1 teaspoon ground sage leaves(optional)
• 1 egg
• 1/8 tsp salt
• 1/8 tsp ground black pepper
• 1/4 cup fresh parsley, roughly chopped(optional)
• Oil for frying

PROCEDURE

 

1. Boil water and put chopped potato and cook until tender.
2. Drain and mash the potato.
3. Drain oil from sardines and add fish to potatoes.  Mix and mash them together.
4. Add garlic and parsley(optional).  Seasoned with salt, ground black pepper and sage(optional).
5. Break egg and mix until well combined.
6. Heat 1 cup oil in a deep frying pan over a medium heat.
7. Scoop potato mixture with a tablespoon and using another spoon push potato mixture into hot oil.  Cook until golden brown.
8. Drain on paper towels.
9. Serve warm and with steamed rice.
10. You can dip it with Ketchup.

Easy and Budget-friendly for us mom's who are always on the go and thinking about what to give to our children, healthy and nutritious food as well.